Mindfulness Training

Transform Your Life Through Mindfulness with Conscious Conversationz!

Mindfulness is a way of being that brings balance personally and professionally. Science has finally caught up with ancient traditions that support personal mastery through mind-body-emotion integration. Through Conscious Conversationz you discover the applied science and practical applications of Mindfulness. Join this Mindfulness Training to develop your understanding of the mechanism of being consciously aware mentally, physically and emotionally. Comprehensively integrate this profound way of living into your everyday life.

Learn in-depth techniques, processes, and practices that help you practice mindfulness for personal well-being and professional expansion. Transform your life as you learn to live from awareness, balance, and innovation through mindfulness.

Personally:

  • De-stress and improve physical, mental, physical well-being.
  • Discover and release limiting beliefs through the mindful awareness of your internal thoughts and conversationz.
  • Enhance relationships.

Professionally:

  • Develop your emotional intelligence.
  • Improve your focus and decision-making.
  • Expand your business management, creativity and innovation.